DiscoverDr. Shawn Baker PodcastFrom Walking With a Cane To Running Up Stairs, How He Lost 235 Pounds | Dr. Shawn Baker & Bruce
From Walking With a Cane To Running Up Stairs, How He Lost 235 Pounds | Dr. Shawn Baker & Bruce

From Walking With a Cane To Running Up Stairs, How He Lost 235 Pounds | Dr. Shawn Baker & Bruce

Update: 2025-08-30
Share

Description

Bruce is less than "half the man he used to be" having lost 235 pounds from his heaviest of 435 pounds on a quest to improve his health issues and lose weight. During this journey he has eliminated or reduced a number of medications and greatly improved his quality of life. He now tries to give back by inspiring others to do so as well on X.

X: https://x.com/BruceLangworthy

Timestamps:
00:00 Trailer
00:30 Introduction
04:06 Processed diet foods vs. carnivore
08:06 Medications vs. diet effects on symptoms
11:02 Carnivore diet and satiety
15:42 Unlocking new abilities
20:02 Carrageenan in dairy products
23:42 Sleep apnea improvements with low carb
26:25 Where to find Bruce

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker 
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

From Walking With a Cane To Running Up Stairs, How He Lost 235 Pounds | Dr. Shawn Baker & Bruce

From Walking With a Cane To Running Up Stairs, How He Lost 235 Pounds | Dr. Shawn Baker & Bruce